“Is there any sense in a light alarm clock?”

Not so long ago, new interesting devices appeared on sale - light alarm clocks. They were designed to make waking up in the morning as natural and enjoyable as possible. Light alarm clocks imitate the dawn. The backlight of the device turns on some time before the planned awakening. At first it is slightly noticeable, gradually becomes brighter and changes color. The light of the alarm clock is very similar to the sun - warm and pleasant. For some, this is enough to wake up on their own. If not, you can set an additional sound signal. Such alarm clocks are quite expensive, but through research it has been proven that gradual awakening from light significantly improves a person’s well-being and even helps fight the winter blues caused by a lack of sun. That’s why we suggest you familiarize yourself with the rating of the best light alarm clocks.